Are you looking for personalized therapy in Ottawa to help you overcome anxiety, depression, burnout, or other life challenges? At MindSpa Mental Health Centre, I offer individual and group psychotherapy for adults and youth, tailoring sessions to meet your unique needs. With years of experience in various healthcare settings, including inpatient and outpatient care, I’ve worked with a diverse range of clients from different backgrounds and life experiences, and I understand how to make therapy a safe and empowering experience for you.

I specialize in evidence-based therapies, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, and Brief Psychodynamic Psychotherapy. My approach combines these modalities to address a wide variety of concerns such as anxiety, depression, health anxiety, addictions, ADHD, caregiver fatigue, and burnout.

What sets me apart is my strong empathetic nature, active listening skills, and deep commitment to understanding you as an individual. I am dedicated to helping you navigate life’s challenges while respecting your unique cultural background and experiences. Using a client-centered, strength-based, and collaborative approach, I work with you to create a personalized treatment plan focused on building self-awareness, emotional regulation, and practical coping skills that can help you lead a more fulfilling life.

While therapy is an essential and often serious process, I believe in keeping things light-hearted and positive when appropriate. After all, laughter is truly the best medicine!

At MindSpa Mental Health Centre in Ottawa, I am here to help you on your journey toward emotional well-being. Whether you’re struggling with mental health challenges or simply want to become the best version of yourself, I’m ready to help you take that first step toward healing and empowerment. Reach out today, and let’s work together to create the life you deserve.

Are you looking for personalized therapy in Ottawa to help you overcome anxiety, depression, burn... Read More

Navigating life can be difficult, especially when you’re in new territory. Feelings of depression or anxiety can spiral into more fears and doubts. Being a young adult brings all sorts of pressure, and most of us don’t get much education in how to make that transition. It’s common to cope by avoiding, using drugs or alcohol, or isolating. Fortunately, things can improve. Life may never be perfect, but you can learn new skills and effective ways of dealing with challenges. I work with teens and adults of all ages, and specialize in helping young adults and couples who want to feel more confident, accepted, and joyful in the world. I believe in evidence-based approaches that are shown to make a long-term difference in people’s lives. I offer therapies such as dialectical behavioral therapy (DBT), EMDR, and for couples, the world-famous Gottman Method. Most importantly, we will work together to identify your goals and begin a plan to work towards them. I know many people have gone to therapy in the past and still feel like they’re spinning their wheels. I can’t promise we’ll solve all of your problems, but those who are committed to working on themselves often tell me they have more certainty, confidence, and relief following therapy. Contact me today to schedule your first appointment and get started.

Navigating life can be difficult, especially when you’re in new territory. Feelings of depression... Read More

Yvonne is the Director of Neurofeedback at MindSpa Mental Health Centre in Ottawa, where she provides expert care and support to individuals seeking therapy and mental health services. Currently in the final stages of completing her Master’s in Counselling Psychology (MACP) through Yorkville University, Yvonne will finish her degree in April 2025. She also holds a Bachelor of Arts in Psychology with a minor in Neuroscience and Mental Health from Carleton University.

With extensive training and experience, Yvonne has earned her Neurofeedback Certification through the Biofeedback Certification International Alliance. She brings over three years of experience as a Neurofeedback Technician prior to joining MindSpa Mental Health Centre, equipping her with a deep understanding of brain function and its connection to mental health and behavior.

Yvonne’s passion lies in helping individuals optimize brain function and improve overall well-being. By offering a compassionate, welcoming, and safe therapeutic space, she empowers clients to increase self-awareness, gain confidence, and develop the tools needed to live a balanced, healthy life.

Whether you’re seeking therapy for anxiety, stress, or brain optimization, Yvonne at MindSpa Mental Health Centre in Ottawa is dedicated to supporting you on your journey to mental wellness. Reach out today to begin your path toward better brain health and emotional well-being.

Yvonne is the Director of Neurofeedback at MindSpa Mental Health Centre in Ottawa, where she prov... Read More

Meet Tamzin Cathers, a compassionate and dedicated social worker with over two decades of clinical experience, based in Ottawa, Ontario. Tamzin specializes in supporting clients with a diverse array of issues, including coping with anxiety and low mood, navigating relationship issues, managing life stressors (work/family/illness), addressing caregiver stress, adapting to health/functional changes, returning to work, and anticipatory grief/existential concerns. Her profound understanding of the psychological impact of health challenges on patients and their families sets her apart as a trusted ally in navigating life’s most difficult moments.

Tamzin:

My background in counseling equips me to assist clients with a diverse array of issues, including adapting to chronic illness, managing stress, addressing caregiver stress, navigating family dynamics, facing existential crises, and coping with anticipatory grief. My expertise in psychosocial assessments and crisis intervention ensures a comprehensive, supportive approach tailored to each individual’s needs.

I draw from a blend of innovative therapeutic methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). I also incorporate strategies from mindfulness, solution-focused therapy, narrative therapy, and interpersonal approaches, all while nurturing the therapeutic relationship with humility, humanity, and a touch of humor.

As a graduate of Wilfrid Laurier University with a Master of Social Work and a Master of Arts in Social/Developmental Psychology from the University of Guelph, my academic credentials complement my clinical expertise. I am committed to lifelong learning and have contributed to the field through eleven refereed publications and various professional presentations.

Whether you’re seeking individual counseling or guidance in navigating community resources, I am here to support and empower you toward emotional well-being and resilience. Together, we can explore what matters most to you and collaborate on how to overcome challenges and build a life rich in meaning, strength, and hope for the future.

Meet Tamzin Cathers, a compassionate and dedicated social worker with over two decades of clinica... Read More

Hello, and welcome!

I’m so glad you found your way here. I know it takes a lot of courage to reach out for support, and I want you to know that I’m here to help you through whatever challenges you’re facing, with understanding, compassion, and a genuine desire to see you thrive. Life can feel overwhelming at times, and sometimes we need a safe, non-judgmental space where we can be honest with ourselves and others—and that’s exactly what I aim to create in our work together.

I don’t believe in a one-size-fits-all approach. You are unique, and your journey is yours alone, so I’ll work with you in a way that feels right for you. I bring an integrative style to therapy, blending different evidence-based methods with a warm, flexible approach, so we can find what truly works for you. It’s not about following a script; it’s about listening, understanding, and helping you move through the tough stuff at your own pace.

Some of the things we can work on together include:

• Feeling stuck in the cycle of anxiety and stress
• Navigating the ups and downs of depression
• Dealing with the heavy weight of grief
• Sorting through the mess of relationship or family issues
• Managing big life transitions (or just figuring out where to go next)
• Healing from past trauma
• Coping with academic or work pressures that feel too much to handle

I see therapy as a partnership. You’re the expert on your life, and I’m here to help you make sense of what’s going on, without rushing or pushing you into a box. We’ll explore your feelings, thoughts, and past experiences, so you can understand yourself better and create the changes that will make the biggest difference in your life.

What I want most is for you to feel empowered and supported. You don’t have to go through this alone, and with the right tools, we can help you rediscover your strengths, build resilience, and move toward a more fulfilling life—on your terms.

I’m here for you, and I’m ready to help you take the next step.

Hello, and welcome! I’m so glad you found your way here. I know it takes a lot of courage to rea... Read More

Nick Downs Registered Psychotherapist (Qualifying) (he/him)

Meet Nick, a Registered Psychotherapist (Qualifying) who is working towards completing his Master of Arts in Counselling Psychology at Yorkville University. Nick is caring with an optimistic outlook and strives to connect and collaborate with individuals on various life domains to support their well-being and personal health. Nick is passionate about increasing mental health care access and works with individuals 16 years and older.

I have grown my experience, knowledge and education over 20 years in clinical and leadership positions in mental health. I have had the pleasure of working with a diverse group of individuals in community mental health and addiction organizations as well as hospital-based settings over my career. I have experience and an interest in working with individuals who experience challenges related to trauma, substance use and addictions, anxiety, depression, emotion regulation, intellectual disabilities, and interpersonal difficulties. I am encouraged by the resiliency and variety of skills that people possess, and I work from a place that looks to empower and reflect upon individual strengths and motivation.

I draw from a variety of evidence-based psychotherapy techniques to align with individual needs, and I take a respect-oriented and client-centered approach to treatment that is safe and affirmative to all identities. I have a keen interest in humanistic, cognitive-behavioural, narrative, and solution-focused approaches. I have formal training in cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), cognitive processing therapy (CPT), acceptance and commitment therapy (ACT), and motivational interviewing (MI).

Outside of my professional life, I am a partner and a proud father to two children. I enjoy camping, skiing, cooking, board games, playing music, and taking in live music with family and friends.

Availability: Accepting new clients Works with: Individual 16 and over Language: English Trainings: Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT) Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).

Nick Downs Registered Psychotherapist (Qualifying) (he/him) Meet Nick, a Registered Psychothera... Read More

Ashley Ferguson Registered Psychotherapist

I am a dedicated and compassionate psychotherapist and recent graduate from Yorkville University. My passion lies in helping individuals navigate their emotional and psychological challenges. I firmly believe in the power of therapy to facilitate healing, personal growth, and overall well-being. My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their inner experiences and find the support they need. [Education and Credentials] I earned my master’s degree in counselling psychology from Yorkville University. I am a licensed psychotherapist (qualifying) and have completed extensive training in Person-Centered Therapy, Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, and Emotion- Focused Therapy. I continuously engage in professional development and stay updated on the latest research and techniques to provide the highest quality care to my clients. Areas of Expertise I specialize in working with individuals facing challenges related to anxiety, depression, ADHD, relationship issues, self-esteem, and body image. I have a particular interest and expertise in working with the adolescent and adult populations. Approach I use an integrative therapeutic approach that is rooted in the humanistic modalities integrating evidence-based practices to tailor treatment to each client’s unique needs. I believe in the power of the therapeutic relationship and strive to create a collaborative and trusting alliance with my clients. I emphasize active listening, empathy, and providing a non-judgmental space where clients can explore their thoughts, emotions, and experiences. I draw on a range of therapeutic techniques and interventions, and believe in empowering individuals to develop self-awareness, coping skills, and resilience, enabling them to overcome obstacles and make meaningful changes in their lives. Philosophy My work is guided by the belief that every individual has the capacity for growth, healing, and self-discovery. I am committed to supporting my clients on their journey towards greater self- understanding, self-acceptance, and personal fulfillment. I believe in fostering a holistic approach, addressing not only the symptoms but also the underlying root causes of distress.

Client Focus I work with adolescent and adult individuals. I am dedicated to creating an inclusive and affirming environment, welcoming clients from diverse backgrounds, cultures, and identities. Additional Services or Offerings In addition to individual therapy, I am both ASIST and ASK certified. Contact Information To learn more or schedule a consultation, please feel free to contact me at hello@themindspa.ca. I look forward to the opportunity to support you on your journey towards emotional well-being and personal growth.

I am committed to providing compassionate and effective therapy, guiding individuals towards a more fulfilling and balanced life. Together, we can navigate the challenges you are facing and work towards a brighter future. I invite you to take the first step towards healing by reaching out to me.

Ashley Ferguson Registered Psychotherapist I am a dedicated and compassionate psychotherapist a... Read More

About Alanna

Passionate, knowledgeable, and dedicated, Alanna George is an aspiring psychotherapist intern who brings a wealth of experience in psychology, health, and wellness. With a Bachelor of Arts in Honours Psychology from the University of Ottawa and significant certifications in various health and fitness disciplines, Alanna is uniquely qualified to support clients on their journey to mental well-being.

Her diverse background encompasses over a decade of leadership in health program management, rehabilitative exercise, and wellness solutions, highlighting her holistic approach to therapy. Her extensive training in aquatic exercise therapy and myriad personal training certifications underscores her commitment to tailored client care, emphasizing the importance of each individual’s unique circumstances.

Professional Journey

Alanna’s career has been distinguished by her ability to develop and implement wellness programs that resonate with a wide range of populations, including special populations and those recovering from injuries. As a Professor at Algonquin College, she has inspired countless students through her engaging and impactful teaching methods, cultivating a new generation of health and wellness professionals. Her role as a manager in significant organizations like the Dovercourt Recreation Association has showcased her excellent leadership skills, driving initiatives that improve community health outcomes.

Clinical Expertise

With certifications ranging from Standard First Aid to being a Certified Yoga Teacher, Alanna is equipped with an array of tools to support mental health and physical wellness. Her professional experience includes developing strategic partnerships and community resources, making her an advocate for integrated health approaches. By creating referral pipelines between clinicians and community wellness resources, Alanna ensures that clients receive comprehensive and continuous support.

A Focus on Personalized Care

Alanna’s approach in her personal training and wellness coaching emphasizes the significance of personalized care. She specializes in rehabilitation exercises tailored to clients recovering from injuries and those aiming for healthy aging. Her strong background in cognitive neuroscience and psychological principles allows her to deliver evidence-based interventions that are both effective and compassionate.

Commitment to Growth

Currently pursuing further academic achievement as a PhD student, Alanna is committed to lifelong learning and professional development in psychotherapy. She is actively engaged in community initiatives and remains involved as an advisory board member for several organizations, reflecting her dedication to mental health awareness.

Conclusion

With her compassionate approach, extensive experience in health and wellness, and a profound understanding of the psychological landscape, Alanna George is poised to make a remarkable impact in the lives of those she serves. Clients can expect a nurturing, dedicated, and highly skilled intern ready to support their mental health journey with integrity and empathy.

Discover the transformative potential of therapy with Alanna—reach out today!

About Alanna Passionate, knowledgeable, and dedicated, Alanna George is an aspiring psychotherap... Read More

Additional availability upon request at hello@themindpsa.ca or 613-592-1001

Meet Jessa, a Registered Psychotherapist (Qualifying) who is patient, open minded, empathetic and warm. Jessa is a compassionate and earnest psychotherapy intern with a focus on ADHD and perinatal mental health. Jessa is driven by a passion for providing personalized support for individuals facing the challenges of ADHD and navigating the complexities of early parenthood and pregnancy.

Additional availability upon request at hello@themindpsa.ca or 613-592-1001 Meet Jessa, a Regist... Read More

Meet Michael, with over 25 years of dedicated experience in the mental health field, Michael has established himself as a prominent figure in adolescent and adult mental health, specializing in sex therapy, and addressing sexual dysfunctions and gender identity concerns. He also has extensive experience in mood and anxiety disorders in both adults and adolescents. His compassionate approach, combined with an extensive background in workplace mental health, empowers individuals and organizations to achieve psychological well-being.

Michael:

Welcome! I’m so glad you’re here. My journey in the field of mental health began back in 1998, and ever since, I’ve been deeply committed to supporting individuals on their unique paths to healing and growth. At MindSpa, I believe in the power of personalized therapy, and I work collaboratively with each client to create a welcoming space that caters to your individual needs.

Throughout my career, I’ve focused on supporting adults and adolescents, survivors of trauma, and people affected by mood disorders, especially depression and chronic depression. I’ve been a therapist, a program designer and director, and a consultant to organizations, but my greatest interest is in providing therapy.

I hold a Bachelor of Social Work from the University of Manitoba and a Master’s in Marriage and Family Therapy from the University of Winnipeg. I’m continually pursuing professional development to ensure I provide the best possible support for my clients. My further postgraduate studies in sex therapy and sexuality grew out of an interest in a subject that remains misunderstood, despite the enormous role it plays in our lives and the many social changes in our views on the subject.

I’m also humbled to have received a Ministerial Commendation from Veterans Affairs Canada for my work with veterans, which has deepened my commitment to integrity, respect, and making meaningful contributions to the lives of those I serve. If you’re looking for a caring guide on your journey toward a brighter, healthier future, I would be honored to accompany you. Remember, you don’t have to face this alone—we can explore these paths together.

Meet Michael, with over 25 years of dedicated experience in the mental health field, Michael has ... Read More

I am a compassionate psychotherapist with 6 years of experience in helping individuals overcome emotional, behavioral, and psychological challenges. My dedication lies in delivering compassionate and effective therapy, guiding individuals toward a more fulfilling and balanced life. I firmly believe in the transformative power of therapy to foster healing, personal growth, and overall well-being. My approach is warm, empathic, and non-judgmental, creating a safe space for clients to explore their inner experiences and find the support they need.

I hold a Master’s degree in Counseling and Spirituality from Saint Paul University. As a licensed psychotherapist, I specialize in substance use and problem gambling addiction treatment, and trauma-informed therapy. My expertise extends to areas including relationship issues, life transitions, anxiety, stress, depression, grief and self-esteem. I am committed to ongoing professional development, ensuring that I stay up-to-date with the latest research and techniques to provide the highest quality of care to my clients.

My therapeutic approach is collaborative, holistic, and tailored to your unique needs. I draw from a variety of evidence-based techniques, including EFT, MI, attachment-based methods, polyvagal theory, positive psychology, grief support and CBT. Prioritizing a trusting and collaborative relationship, I emphasize active listening and empathy. I employ various therapeutic interventions, including mindfulness meditations, emotionally-focused techniques, inner-child work, experiential exercises, and cognitive-behavioral methods. My goal is to empower individuals to enhance self-awareness, develop coping skills, and build resilience for meaningful life changes.

My work is guided by the belief that every individual has the capacity for growth, healing, and self-discovery. I’m dedicated to helping my clients achieve greater self-understanding, self-acceptance, and personal fulfillment through a holistic approach that addresses both symptoms and underlying root causes of distress.

I provide individual counseling to adults aged 21 and older. I’m committed to creating an inclusive and affirming environment, welcoming clients from diverse backgrounds, cultures, and identities.

I’m excited to support you on your path to emotional well-being, healing, and personal growth. Taking the first courageous step towards healing sets the course for a brighter future. I’m here to walk this journey with you, helping you navigate the challenges you face. When you’re ready to embark on this path to positive change, I warmly invite you to reach out to me. Your healing journey begins with that first connection.

I am a compassionate psychotherapist with 6 years of experience in helping individuals overcome e... Read More

Meet Samantha, a Licensed Clinical Social Worker and Psychotherapist who graduated from Wilfrid Laurier University with a master’s degree in social work and is registered with the Ontario College of Social Workers. I’m honored to accompany you on your journey towards wellness, healing and growth. As an advocate for mental health awareness and wellness, I bring to my practice a blend of clinical expertise, cultural sensitivity, compassion, and heartfelt dedication. My therapeutic approach is person-centered, grounded in empathy, collaboration, and advocacy. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences openly. I draw from a variety of evidence-based techniques and mindfulness-based interventions to assist clients navigating mood and anxiety disorders, perinatal mental health challenges, trauma, and life transitions. Understanding the uniqueness of each individual, I work with you to tailor treatment plans to meet your needs and goals. If you’re ready to embark on a journey of self-discovery and growth, I invite you to take the first step and book a consultation. Together, we’ll navigate the complexities of the human experience and chart a course toward healing, resilience, and empowerment. Trainings: Cognitive Behavioral Therapy for Insomnia (CBTi), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Applied Suicide Intervention Skills Training (ASIST), Intensive Workshop in Prolonged Exposure Therapy for PTSD (PE), Assessing Clients for Trauma and Posttraumatic Stress Disorder, Mental Health First Aid (MHFA) Certificate, Introduction to Dialectical Behavioral Therapy (DBT), Guide to Crisis Intervention, Introduction to Cognitive Behavioral Therapy (CBT) Availability: Accepting new clients Works with: Adults 18 and over Language: English

Meet Samantha, a Licensed Clinical Social Worker and Psychotherapist who graduated from Wilfrid L... Read More

My goal in therapy is to create a space that is welcoming, non-judgemental, and compassionate. I work collaboratively with each client to understand their unique needs and to identify the therapeutic approaches that will be most helpful in achieving their goals.

I work from a person-centered approach that honors the strengths, stories and wisdom of each individual. Whether you’re ready to make some big changes or considering some baby steps, I’m ready to meet you exactly where you’re at.

I believe in the healing power of creativity and am lucky to have worked alongside an incredible art therapist for many years. When clients are interested, I welcome the opportunity to incorporate art, music and mindfulness into sessions.

In addition to my work in addiction and mental health, I have specialized in supporting individuals experiencing burnout, vicarious trauma and empathic strain. This includes personal caregivers (i.e. caring for a sick child or elderly parent) as well as professionals in high-stress and trauma-exposed workplaces (i.e. paramedics or social workers). I have completed extensive research in this area and am currently completing training with TEND Academy as part of my ongoing professional development.

When I’m not working, I can be found running around with my 2 young kids, going for walks in the woods, listening to live music, or travelling back to the Maritimes to visit friends and family.

My goal in therapy is to create a space that is welcoming, non-judgemental, and compassionate. I ... Read More

Hi, I’m Nadine. Reaching out to a therapist may feel intimidating or feel like an indication of weakness. But therapy isn’t about “fixing” you—you’re not broken. My role is to walk alongside you—whether you’re feeling stuck, overwhelmed, or just trying to make sense of things. I’m a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology from the University of Ottawa. I work with individuals 12+ who are navigating anxiety, depression, self-esteem challenges, identity struggles, attachment wounds, trauma, body image concerns, and everyday stress. So, what’s it like to work with me? Therapy with me is a conversation—a space where you can be fully yourself without fear of judgment. Some people come in needing a place to process and untangle their thoughts, while others want practical tools to help them move forward. Maybe you’re not even sure what you need yet, and that’s okay too. We’ll figure it out together. I don’t believe in a one-size-fits-all approach. Instead, I tailor our work to you, drawing from different evidence-based approaches like Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment Theory, DBT, and Internal Family Systems (IFS). My goal is to help you reconnect with your core self, understand what’s been holding you back, and move toward the life you want. I would love to help you see yourself with more clarity and compassion while also sharing tools to navigate life’s challenges. If any of this resonates with you, I’d love to connect and see how we can work together.

Hi, I’m Nadine. Reaching out to a therapist may feel intimidating or feel like an indication of w... Read More

Meet Melissa: Registered Psychotherapist & Art Therapist

Are you looking for a compassionate and creative approach to therapy? As a Registered Psychotherapist and Art Therapist, I specialize in guiding individuals through their emotional and psychological challenges using the powerful tool of art therapy. With 3.5 years of experience in the field, I am dedicated to helping you heal, grow, and discover new paths toward well-being through artistic expression and talk therapy.

I hold a Master’s in Creative Arts Therapies with a concentration in Art Therapy from Concordia University and am a registered professional art therapist through the Canadian Art Therapy Association. My approach is warm, empathetic, and non-judgmental, ensuring a safe and supportive space for you to explore your inner world. Whether you’re navigating anxiety, depression, trauma, relationship issues, or grief, I work collaboratively with you to find the tools and support you need to move forward.

Art Therapy for Emotional Healing

Art therapy is an innovative and expressive way to explore your thoughts and emotions. You don’t need any prior art experience to benefit from it. Art offers a unique way to tap into emotions that may be hard to express with words, allowing for deep healing and self-discovery. Alongside traditional talk therapy, I use a blend of psychodynamic, person-centered, compassion-focused, and strength-based approaches to help you develop coping skills, self-awareness, and resilience.

I have worked with clients facing a variety of challenges, including ADHD, anxiety, depression, burnout, racial trauma, grief, loss, relationship dynamics, self-esteem, chronic pain, trauma, and suicidal ideation. My approach is trauma-informed and culturally sensitive, and I use an intersectional and anti-oppressive lens in every session, ensuring that your unique experiences and needs are respected and understood.

Your Journey, Your Healing

I believe in the healing power of art and the therapeutic relationship. Whether you choose to engage in art therapy or prefer traditional therapy methods, my goal is to create a collaborative and trusting environment where you feel empowered to express yourself, explore underlying issues, and develop meaningful coping strategies.

I welcome clients of all ages and backgrounds, and prior artistic experience is not necessary. If you’re looking for an online therapist who offers art therapy alongside talk therapy, I’d love to explore how I can support your healing journey. Let’s connect to see if we’re the right fit for you!

Start your therapy journey today with a unique blend of art therapy and psychotherapy—designed to help you heal, grow, and thrive.

Meet Melissa: Registered Psychotherapist & Art Therapist Are you looking for a compassionate... Read More